<?xml version="1.0" encoding="UTF-8"?>
<rss xmlns:dc="http://purl.org/dc/elements/1.1/" version="2.0"><channel><atom:link rel="hub" href="http://tumblr.superfeedr.com/" xmlns:atom="http://www.w3.org/2005/Atom"/><description>i’m on a mission: shoulderblades and clavicles.  hipbones that stick out a little bit.  i’m doing it the healthy way.  and i’m totally down to talk to others on similar missions. a b o u t ;g o a l s ;r e w a r d s ;a s k ;

height: 5’6”
started: 240
currently: 150
goal: 130 
(last updated 11.29.11)</description><title>bones or bust.</title><generator>Tumblr (3.0; @cigarette-thin)</generator><link>http://cigarette-thin.tumblr.com/</link><item><title>a-fitspirational-blonde:

A diet in Fiber lowers your...</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_lybuif6Htt1qeun3do1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://a-fitspirational-blonde.tumblr.com/post/16542599422/a-diet-in-fiber-lowers-your-cholesterol-keeps-you"&gt;a-fitspirational-blonde&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;A diet in Fiber lowers your cholesterol, keeps you fuller longer, and reduces your risk of many dangerous diseases!&lt;/p&gt;
&lt;p&gt;Try adding some of these to our every day foods :)&lt;/p&gt;
&lt;p&gt;Xox Brittany&lt;/p&gt;
&lt;p&gt;A-Fitspirational-Blonde&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://cigarette-thin.tumblr.com/post/16576224007</link><guid>http://cigarette-thin.tumblr.com/post/16576224007</guid><pubDate>Fri, 27 Jan 2012 06:22:56 -0700</pubDate></item><item><title>Here’s another one. :) I’ve come a long way.  Click...</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_lygkbtHPFt1qiwdaoo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Here’s another one. :) I’ve come a long way.  Click for bigger!&lt;/p&gt;</description><link>http://cigarette-thin.tumblr.com/post/16575794397</link><guid>http://cigarette-thin.tumblr.com/post/16575794397</guid><pubDate>Fri, 27 Jan 2012 06:04:41 -0700</pubDate><category>before and after</category><category>health</category><category>progress</category><category>progblog</category><category>prog pics</category></item><item><title>before-and-after-pictures:

My progress. Go me!
—

Follow...</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_lybl2ijssF1rn1i8ao1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://before-and-after-pictures.tumblr.com/post/16522827667/my-progress-go-me-follow-for-before-and"&gt;before-and-after-pictures&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;My progress. Go me!&lt;/p&gt;
&lt;p&gt;—&lt;/p&gt;
&lt;div&gt;
&lt;p&gt;Follow for &lt;a href="http://before-and-after-pictures.tumblr.com"&gt;before and afters&lt;/a&gt; every day!&lt;/p&gt;
&lt;/div&gt;
&lt;/blockquote&gt;
&lt;p&gt;HEY, HERE IT IS!  I’m gonna throw up an even more recent picture  in a minute.&lt;/p&gt;</description><link>http://cigarette-thin.tumblr.com/post/16575190860</link><guid>http://cigarette-thin.tumblr.com/post/16575190860</guid><pubDate>Fri, 27 Jan 2012 05:37:51 -0700</pubDate></item><item><title>gonnabeaskinnyme:

ahh! im at the first picture now, and i...</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_lvmay9tM621qhql89o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://gonnabeaskinnyme.tumblr.com/post/16412446972"&gt;gonnabeaskinnyme&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;ahh! im at the first picture now, and i really want to get to the second one asap! 3 months, i can do it! &lt;/p&gt;
&lt;/blockquote&gt;
&lt;p&gt;I see a lot of these and I’m like, “there’s no way that’s three months.”  Maybe so, though - still, don’t be disappointed when you’re like all hipbones and shoulderblades at the 90 day mark. :) As long as you’re healthier than you were, that’s all that matters.&lt;/p&gt;</description><link>http://cigarette-thin.tumblr.com/post/16575158582</link><guid>http://cigarette-thin.tumblr.com/post/16575158582</guid><pubDate>Fri, 27 Jan 2012 05:36:18 -0700</pubDate></item><item><title>troof.</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_lyfv6hzhp81qmyf2uo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;troof.&lt;/p&gt;</description><link>http://cigarette-thin.tumblr.com/post/16575121090</link><guid>http://cigarette-thin.tumblr.com/post/16575121090</guid><pubDate>Fri, 27 Jan 2012 05:34:34 -0700</pubDate></item><item><title>more yoga, less sitting on my ass.</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_lxjzty1kgQ1qmib1so1_500.gif"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://25.media.tumblr.com/tumblr_lxjzty1kgQ1qmib1so2_500.gif"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;p&gt;more yoga, less sitting on my ass.&lt;/p&gt;</description><link>http://cigarette-thin.tumblr.com/post/16575093216</link><guid>http://cigarette-thin.tumblr.com/post/16575093216</guid><pubDate>Fri, 27 Jan 2012 05:33:11 -0700</pubDate></item><item><title>Please reblog this if your starting weight was over 200lbs.</title><description>&lt;p&gt;&lt;a class="tumblr_blog" href="http://healthyalexandria.tumblr.com/post/16566514176/please-reblog-this-if-your-starting-weight-was-over"&gt;healthyalexandria&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;I’m looking for some new blogs to follow that started out (or are just starting out) at a similar weight that I began at.&lt;br/&gt;Thanks! &lt;/p&gt;
&lt;/blockquote&gt;
&lt;p&gt;240.  Currently at 150!&lt;/p&gt;</description><link>http://cigarette-thin.tumblr.com/post/16575047788</link><guid>http://cigarette-thin.tumblr.com/post/16575047788</guid><pubDate>Fri, 27 Jan 2012 05:31:05 -0700</pubDate></item><item><title>Hey, all you lovely new followers!</title><description>&lt;p&gt;Nice to see you.  I more or less know where you came from, but I forgot to follow that damn blog when I submitted the picture!  Can one of you link me?  Hahaha.&lt;/p&gt;</description><link>http://cigarette-thin.tumblr.com/post/16574987656</link><guid>http://cigarette-thin.tumblr.com/post/16574987656</guid><pubDate>Fri, 27 Jan 2012 05:28:12 -0700</pubDate></item><item><title>Awesome before and after pic!! Keep it up! :D</title><description>&lt;p&gt;Hey, thank you so much!  I’m seriously lacking in motivation right now, but I’m workin’ on it!&lt;/p&gt;</description><link>http://cigarette-thin.tumblr.com/post/16574671852</link><guid>http://cigarette-thin.tumblr.com/post/16574671852</guid><pubDate>Fri, 27 Jan 2012 05:12:15 -0700</pubDate></item><item><title>crissfit:

Sooo, something I’ve noticed a lot of people say when...</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_ly94t3PhvH1qig43xo1_500.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://25.media.tumblr.com/tumblr_ly94t3PhvH1qig43xo2_500.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://25.media.tumblr.com/tumblr_ly94t3PhvH1qig43xo3_500.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://25.media.tumblr.com/tumblr_ly94t3PhvH1qig43xo4_400.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://24.media.tumblr.com/tumblr_ly94t3PhvH1qig43xo5_500.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://25.media.tumblr.com/tumblr_ly94t3PhvH1qig43xo6_500.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://24.media.tumblr.com/tumblr_ly94t3PhvH1qig43xo7_500.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://25.media.tumblr.com/tumblr_ly94t3PhvH1qig43xo8_500.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://24.media.tumblr.com/tumblr_ly94t3PhvH1qig43xo9_500.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://crissfit.tumblr.com/post/16346243257/sooo-something-ive-noticed-a-lot-of-people-say"&gt;crissfit&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;Sooo, something I’ve noticed a lot of people say when they see my before/afters is that they don’t believe the order in which they’re dated because there are no “in between” pictures. As a result, I’m just going to make two separate posts- a face one and a body one- from the beginning to now, and stick them in the FAQ.&lt;/p&gt;
&lt;p&gt;Weights: 197, 185, 175, 165, 155, 137, 133, 130, 124 (Click to see full-size)&lt;/p&gt;
&lt;/blockquote&gt;
&lt;p&gt;I love this gir.  She’s such a stunner.&lt;/p&gt;</description><link>http://cigarette-thin.tumblr.com/post/16420889372</link><guid>http://cigarette-thin.tumblr.com/post/16420889372</guid><pubDate>Tue, 24 Jan 2012 13:35:17 -0700</pubDate></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_lu2obesuJw1qaqzdjo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://cigarette-thin.tumblr.com/post/16420810040</link><guid>http://cigarette-thin.tumblr.com/post/16420810040</guid><pubDate>Tue, 24 Jan 2012 13:33:47 -0700</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_lyb5d2zEqJ1r6lkfho1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://cigarette-thin.tumblr.com/post/16420030340</link><guid>http://cigarette-thin.tumblr.com/post/16420030340</guid><pubDate>Tue, 24 Jan 2012 13:18:15 -0700</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_lyb00eRKQ91r30l77o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://cigarette-thin.tumblr.com/post/16420016580</link><guid>http://cigarette-thin.tumblr.com/post/16420016580</guid><pubDate>Tue, 24 Jan 2012 13:17:59 -0700</pubDate></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_lxmcioPSLE1r9sttno1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://cigarette-thin.tumblr.com/post/16419771765</link><guid>http://cigarette-thin.tumblr.com/post/16419771765</guid><pubDate>Tue, 24 Jan 2012 13:12:53 -0700</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_lx8cvjcCxu1r5x7xno1_500.png"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://cigarette-thin.tumblr.com/post/16419769433</link><guid>http://cigarette-thin.tumblr.com/post/16419769433</guid><pubDate>Tue, 24 Jan 2012 13:12:50 -0700</pubDate></item><item><title>more like heath deadger.  amirite?

one of the funny things...</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_lmobg0gtUN1qbk50qo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;more like heath deadger.  amirite?&lt;/p&gt;

&lt;p&gt;one of the funny things about this blog is that it is so, so wildly different than &lt;a href="http://riograndegorgeous.tumblr.com"&gt;my other tumblr&lt;/a&gt;.  i don’t think you guys get my jokes or think i’m funny.  just two totally, vastly separate crowds.  WHATEVS BRAH.&lt;/p&gt;</description><link>http://cigarette-thin.tumblr.com/post/16292912231</link><guid>http://cigarette-thin.tumblr.com/post/16292912231</guid><pubDate>Sun, 22 Jan 2012 09:36:02 -0700</pubDate></item><item><title>reblog if you are a weight loss blog that has a starting weight of 150 or higher!</title><description>&lt;p&gt;&lt;a class="tumblr_blog" href="http://healthyalexandria.tumblr.com/post/16282229665/reblog-if-you-are-a-weight-loss-blog-that-has-a"&gt;healthyalexandria&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;SW: 223.8lbs, CW: 187lbs.&lt;/p&gt;
&lt;/blockquote&gt;
&lt;p&gt;sw: 240&lt;br/&gt;cw: 148&lt;/p&gt;</description><link>http://cigarette-thin.tumblr.com/post/16292715920</link><guid>http://cigarette-thin.tumblr.com/post/16292715920</guid><pubDate>Sun, 22 Jan 2012 09:31:56 -0700</pubDate></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_lwmoisq7qu1qgltz8o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://cigarette-thin.tumblr.com/post/16292681922</link><guid>http://cigarette-thin.tumblr.com/post/16292681922</guid><pubDate>Sun, 22 Jan 2012 09:31:13 -0700</pubDate></item><item><title>the fairy tale is a lie.  life ain’t fair.</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_lxodt7OA5H1r81mxgo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;the fairy tale is a lie.  life ain’t fair.&lt;/p&gt;</description><link>http://cigarette-thin.tumblr.com/post/16292672654</link><guid>http://cigarette-thin.tumblr.com/post/16292672654</guid><pubDate>Sun, 22 Jan 2012 09:31:02 -0700</pubDate></item><item><title>gold-lioness:

my favourite :)
</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_lqh8jxCeYf1r158zio1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a href="http://gold-lioness.tumblr.com/post/9601733965"&gt;gold-lioness&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;my favourite :)&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://cigarette-thin.tumblr.com/post/16292465804</link><guid>http://cigarette-thin.tumblr.com/post/16292465804</guid><pubDate>Sun, 22 Jan 2012 09:26:36 -0700</pubDate></item></channel></rss>
